About Fully Known Therapy

Welcome to
Fully Known Therapy.

Begin your journey

Helping you break free from patterns of self-defeating behaviors and false beliefs–life without wearing a mask, living as your true self.

A path leading into the mountains

Are you ready to make a change?

You feel stuck, uncertain, and ready for something different. You want to understand yourself more deeply and step into a life that feels truly aligned.

“Matt Tolson is a trusted guide for anyone seeking more freedom and wholeness of heart.”

“He has been an invaluable colleague at many of my weekend events for men. There, I’ve witnessed his passion for helping others, and the effectiveness of his healing presence with men.”

- Michael John Cusick, Author of Sacred Attachment & Surfing for God
grass arrangement in a pot
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Hey, I’m Matt

My practice is rooted in connection. I focus on building a strong therapeutic relationship where trust and connection create the foundation for exploring your past, present, and future.

Therapy with me is engaging and approachable. I bring energy and connection to our sessions, making it easier to explore new insights and possibilities together.

When I'm not in the therapy room, you'll find me exploring the outdoors—whether hiking, traveling, or discovering a new favorite spot.


    • Licensed Counselor

    • Master of Science in Counseling

    • Trauma trained

    • Attachment-focused approach to Trauma

    • Internal Family Systems (IFS) trained

    • Trauma-informed training for Law Enforcement and First Responders

    • Weekend intensive staff therapist for Restoring the Soul Men's Intensive Weekends (Colorado Springs, CO)

    • Over a decade of experience in multiple Corporate HR functions (SHRM-CP and PHR)



Connection



Discovery



Transformation