Experience growth & whole-self transformation.

→ → →


Therapy Services in Bentonville, Rogers, & Online in AR

Current Offerings

How I can help:

man in a yellow jacket looking out over the hills

Individual Therapy

You might benefit from therapy if:
  • You've started to notice the physical effects of emotional stress.

  • You're caught in a cycle of overthinking that keeps you from feeling present.

  • You feel disconnected from yourself and others, even when you try to engage in meaningful relationships or activities in your life.

man standing in the middle of the road facing mountains

Coaching

You might benefit from coaching if:
  • You're drawn to growth and change but struggle to take that first step.

  • You feel stuck in a rut—at work, at home, or in your relationships.

  • You want to move forward with confidence but feel overwhelmed by where to start.

light shining over the mountains

Therapy Intensives

You might benefit from therapy intensives if:
  • One-hour, weekly, or bi-weekly sessions aren’t working for you.

  • You are ready to dive in, doing whatever it takes; your breakthrough and healing can no longer wait. 

  • You are committed to both the time and resources that an intensive requires.

Drop the rock


“In every life, there come moments when we realize we don’t know ourselves nearly as well as we think we do. We find ourselves acting, thinking, and feeling in ways that shock us. Waves heave and swell, and we feel the weight of our flaws and shortcomings dragging us under. We must find a way to “drop the rock…or drown”

- Ian Morgan Cron, The Fix

hilly landscape
person parachuting in the distance with mountains in the background

How it works

How to get started

Embark on a journey of transformative healing and profound personal growth through our personalized therapy sessions, designed to help you overcome challenges and achieve emotional well-being.


01. Book a free consultation

02. Attend your free consultation

03. Step into a life of being Fully Known

Invest in yourself